Archive for July, 2006
Monday, July 31st, 2006
WantDaFax asked:
My ribs are the only part of my body I would say that are not protected by muscle. I have access to weights and anything else I would need but I don’t know how I would build muscle in that area. Does anyone know something I can do?
Tags: Build Muscle, Ribs, Weights
Posted in Diet & Fitness | No Comments »
Sunday, July 30th, 2006
Mike G asked:
I am a 17 year old guy and I am just wondering, will my body build muscle even if I am not working out on a regular basis?
Tags: Body Build, Body Muscle, Old Guy
Posted in Diet & Fitness | No Comments »
Saturday, July 29th, 2006
Alex asked:
I really need to get faster and build leg muscles for sprinting. Do you guys/girls have any tips or help?
Tags: 100m Dash, Build Muscle, Build Muscles
Posted in Running | No Comments »
Monday, July 24th, 2006
Brandon asked:
hi, just wondering how i can build muscle up so i can be stronger.
Tags: Abdominal Muscle, Build Muscle
Posted in Diet & Fitness | No Comments »
Sunday, July 23rd, 2006
jake asked:
I am looking to build muscle very fast while doing weights, sports, and etc. I was wondering if creotine will really help me produce results at getting stronger faster by taking it?
Tags: Doing Weights, Muscle Strength, Sports
Posted in Diet & Fitness | No Comments »
Thursday, July 20th, 2006
Coleus Maximus asked:
Im a 14 year old boy, I’m 128 lb and I would like to tone up and build up my muscle. I have acess to weight rooms and pretty much anything. The reason I’m doing this is because I don’t really like the way I look and I want to build up my confidence.
Tags: Boy Muscle, Confidence, Muscle Boy
Posted in Diet & Fitness | No Comments »
Friday, July 14th, 2006
SWAY asked:
What supplements can I use to build muscle fast?
Tags: Build Muscle, Muscle Supplements
Posted in Diet & Fitness | No Comments »
Sunday, July 9th, 2006
Kabutops asked:
I am focusing on losing weight but at the same time I also want to build my muscle to help increase my metabolism so that I can be like a normal 14 year old. Also I don’t want to have to buy any expensive equipment. So far I have been holding weights when I walk and am (trying) to do reps with a 70 lb. dumbbell.
Tags: Dumbbell, Losing Weight, Weights
Posted in Diet & Fitness | No Comments »
Saturday, July 8th, 2006
zTz asked:
im 14 and overweight. im 5′10 and 190 pounds. i was wondering how to slim down quick before school starts and then after i lose the weight how to build up muscle
Tags: Build Muscle, Lose Weight
Posted in Diet & Fitness | No Comments »
Monday, July 3rd, 2006
johndo asked:
How to build muscle and drop bodyfat to 6%?
is it possible to build muscle and burn my body fat all the way down to 6 to 8% by the end of july or august. i lift weights in the gym for 2 hours then i go home and drink my post workout shake then i go do laps in my pool for 1 hour then eat my post workout meal. im 16 years old, im 136 pounds and im 5′8″. i have 13% body fat.
Tags: Bodyfat, Build Muscle, Workout
Posted in Diet & Fitness | No Comments »
